March Yoga Classes

Hi friends,

I’m going to start back at the dance studio next Sunday, February 28th for our Sunday yoga classes. I would love to have you join me in person. If you prefer a Zoom option, please let me know. If you are in the studio, please wear a mask the whole time.

Here are the details:

1 Hour Hatha Yoga – suitable for all levels
Sunday, February 28th to Sunday, March 21st (4 weeks inclusive)
9 am and 11 am
$68 in person
$56 Zoom live

Location: Lucille’s Ball Dance Studio. Mainway and Appleby Line

The Wednesday night Zoom Hatha Flow class will change a bit so it can be more accessible to more people. I will continue our strength building, cut back on the number of sun salutations and bring more focus to deep stretching by holding certain poses longer. It will be a spicier version of a Sunday class! We’ll call it medium spice if Sunday is mild spice. Make sense?

1 Hour Hatha Yoga for strength and resilience (fancy word for flexibility!)
Wednesday, March 3rd to Wednesday, March 24th (4 weeks inclusive)
7 pm

– Kindly let me know your interest in joining by end of day Thursday, February 25th.
– Classes subject to cancellation due to low enrollment.
– Please share with your friends and family to help spread the joy of yoga 😊

If you have any questions please send me an email at heatherbodajla@gmail.com