Here is where you can find me:
When | Time | Class | Where |
Sundays | 11 am | Hatha Yoga | Zoom |
Sundays | 7 pm | Yin Yoga | Grounded Pilates |
Mondays | 9 am | Yoga for Seniors | Flamborough Seniors Centre |
Mondays | 2 pm | Yoga for Seniors | Grounded Pilates |
Tuesdays | 7 pm | Yang/ Yin | Zoom |
Wednesdays | 8 pm | Yin Yoga | Grounded Pilates |