Who needs this right now? I think we all do! Do something for you this month. Take an hour to bring movement and awareness into the body and mind.
Starting Sunday May 2nd. These classes are suitable for all levels. Bring your props though because I use them all! Mat, strap, 2 blocks and blanket.
Sunday mornings 11 am – noon. Hatha Yoga. $48 for 4 weeks
Wednesday 7 -8 pm. Hatha Yoga with a bit of flow. $48 for 4 weeks.
Or try one class for $15.
Email me firstname.lastname@example.org with questions or to join!